Blog Kim Johancen 9/17/25 Kim Johancen 9/17/25 Suicide Prevention Awareness Month: Why Helpers Need to Resist Black-and-White Thinking Read More Kim Johancen 8/14/25 Kim Johancen 8/14/25 How to Improve Willpower (and Why You’re Losing It Without Realizing) Read More Kim Johancen 7/22/25 Kim Johancen 7/22/25 Secondary Trauma vs Vicarious Trauma: Understanding the Difference Read More Kim Johancen 6/18/25 Kim Johancen 6/18/25 How Therapy for Burnout Helps You Recover, Rebuild, and Protect Your Mental Health Read More Kim Johancen 5/14/25 Kim Johancen 5/14/25 When Healing Doesn’t Look Like You Thought It Would Read More Kim Johancen 4/11/25 Kim Johancen 4/11/25 The Power of Dosing: A Gentle Approach to Grief Read More Kim Johancen 3/12/25 Kim Johancen 3/12/25 How Eustress Strengthens Your Mind & Easy Ways to Cultivate It Read More Kim Johancen 2/14/25 Kim Johancen 2/14/25 Burnout Isn’t a Personal Failure—It’s a Reality We All Face Read More Kim Johancen 1/16/25 Kim Johancen 1/16/25 Healing Is Possible, Even in the Midst of Crisis Read More Kim Johancen 11/12/24 Kim Johancen 11/12/24 Moving the Needle: Getting Unstuck Holistically Read More Kim Johancen 10/7/24 Kim Johancen 10/7/24 What’s Causing College Students’ Anxiety and Loneliness—and How Therapy Helps Read More Kim Johancen 9/10/24 Kim Johancen 9/10/24 SewerSlide: Understanding Teen Mental Health and the Urgency of Suicide Prevention Read More Kim Johancen 7/25/24 Kim Johancen 7/25/24 The Hidden Dangers of Social Media for Teens—and How to Help Them Unplug Read More Kim Johancen 5/28/24 Kim Johancen 5/28/24 The Importance of Boundaries for Your Mental Health Read More Kim Johancen 4/18/24 Kim Johancen 4/18/24 Will I be in therapy forever? Read More Kim Johancen 4/11/24 Kim Johancen 4/11/24 Brainspotting vs EMDR: A Clear Comparison Read More Kim Johancen 3/20/24 Kim Johancen 3/20/24 Get Skillful at Pausing—Instead of Beating Yourself Up Read More Kim Johancen 2/22/24 Kim Johancen 2/22/24 I don’t get it—why am I struggling? Read More Anh Nguyen 10/6/22 Anh Nguyen 10/6/22 The Benefits of Brainspotting Therapy for Trauma Read More Kim Johancen 9/16/20 Kim Johancen 9/16/20 Making Our Way Out of the Labyrinth: Choosing Self-Compassion Over Self-Obsession Read More Older Posts You’ll feel heard, understood, and welcomed right where you are. Book your free discovery call today!
Kim Johancen 9/17/25 Kim Johancen 9/17/25 Suicide Prevention Awareness Month: Why Helpers Need to Resist Black-and-White Thinking Read More
Kim Johancen 8/14/25 Kim Johancen 8/14/25 How to Improve Willpower (and Why You’re Losing It Without Realizing) Read More
Kim Johancen 7/22/25 Kim Johancen 7/22/25 Secondary Trauma vs Vicarious Trauma: Understanding the Difference Read More
Kim Johancen 6/18/25 Kim Johancen 6/18/25 How Therapy for Burnout Helps You Recover, Rebuild, and Protect Your Mental Health Read More
Kim Johancen 5/14/25 Kim Johancen 5/14/25 When Healing Doesn’t Look Like You Thought It Would Read More
Kim Johancen 3/12/25 Kim Johancen 3/12/25 How Eustress Strengthens Your Mind & Easy Ways to Cultivate It Read More
Kim Johancen 2/14/25 Kim Johancen 2/14/25 Burnout Isn’t a Personal Failure—It’s a Reality We All Face Read More
Kim Johancen 11/12/24 Kim Johancen 11/12/24 Moving the Needle: Getting Unstuck Holistically Read More
Kim Johancen 10/7/24 Kim Johancen 10/7/24 What’s Causing College Students’ Anxiety and Loneliness—and How Therapy Helps Read More
Kim Johancen 9/10/24 Kim Johancen 9/10/24 SewerSlide: Understanding Teen Mental Health and the Urgency of Suicide Prevention Read More
Kim Johancen 7/25/24 Kim Johancen 7/25/24 The Hidden Dangers of Social Media for Teens—and How to Help Them Unplug Read More
Kim Johancen 5/28/24 Kim Johancen 5/28/24 The Importance of Boundaries for Your Mental Health Read More
Kim Johancen 3/20/24 Kim Johancen 3/20/24 Get Skillful at Pausing—Instead of Beating Yourself Up Read More
Kim Johancen 9/16/20 Kim Johancen 9/16/20 Making Our Way Out of the Labyrinth: Choosing Self-Compassion Over Self-Obsession Read More
