Somatic Meditation and Mindfulness for Trauma Treatment

While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand trauma better now and have recognized that trauma is actually a physiological process that impacts our psychological and emotional wellbeing. When trauma is suppressed, it often leads to mental health issues such as depression, anxiety, and even PTSD.While talk therapy can...[ read more ]

What is Emotional Incest?

Many of us grew up in households that were dysfunctional, where boundaries between parents and adults were blurred in unhealthy ways. Emotional incest is not of a sexual nature, but it does describe unhealthy emotional interactions between adults and children that are psychologically inappropriate.What this looks like in a real-life is a parent treating their child as a partner, relying...[ read more ]



3333 S. Wadsworth Blvd.
Lakewood, CO 80227

12835 East Arapahoe Road
Tower One, Suite P-850
Centennial, CO. 80112

1754 North Lafayette Street
Denver, CO. 80218

kimjohancen@yahoo.com
(970) 946-8737

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